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upcoming Events

  • Modo

    A challenging, healthy all-level hot yoga sequence connected to the breath.

  • Modo with Music

    A challenging, healthy all-level hot yoga sequence linked with breath set to great music.

  • Modo Flow

    The Modo sequence linked together with vinyasa (flows).

  • Modo Flow with Music

    A challenging, healthy, hot yoga FLOW sequence. Set to the teacher’s music.

  • Power Flow

    Flow or “Vinyasa” is breath-sychronized movement that will move you through the power of inhaling and exhaling.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Community Class

    A reduced fee Modo class led by a teacher-in-training.

  • Yang Yin

    Yang yoga poses often emphasize strength and endurance, they are active, powerful, and are intended to generate heat in the body. When combined with a more relaxing and gentle sequence, the practice is then known as Yang Yin yoga sequence.

  • Karma Class

    A reduced-fee Moksha/Modo class. All proceeds support local, not-for-profit organizations.

  • Savasana

    A VERY relaxing 1-pose class. Just lie on your back and breath. Just kidding! This is not a real class, but we think Savasana can change the world!