Savasana – Pronounced shah-VAHS-anna

Savasana isn’t a class type or a series, but we love Savasana at our studio, and we want to share with you what it means to us, and why we practice it a lot!

Savasana is a pose of total relaxation–making it one of the most challenging asanas. In Savasana, or Corpse Pose, we symbolically “release” to our old ways of thinking and doing. Perceived boundaries of body image dissolve, and we enter a state of blissful neutrality. In reply to the question “What does Corpse Pose feel like?” We answer, “Simply nothing.”